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Calm Reflections Yoga
Hello Yogis! What an uncertain world we live in! I know people say life can change in a heartbeat, but holy cow, it isn’t usually the whole world that is affected at the same time. I hope you and yours are doing well with all that is going on. Even before the COVID-19 pandemic, a yoga practice has always helped my body, mind, and spirit make it through whatever was tossed my way. To that effect, I have created a YouTube channel named Calm Reflections Yoga, where you will find free, FULL LENGTH yoga practices. I hope to add at least one per week. If there is a certain type of practice you would like me to post, feel free to email me at CalmReflectionsYoga@mail.com Be well….Namaste